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Get Your Erection Back in 8 - 10 Weeks
Introduction
Welcome - Video (1:07)
Welcome - Transcript
Introduction - Video Lecture (4:02)
Introduction - Transcript
The Five Pillars - The Secret of it All - Video Lecture (4:03)
The Five Pillars - The Secret of It All - Transcript
Week 1 - Causes and Anatomy
Causes and Anatomy - Video Lecture (9:03)
Causes and Anatomy - Transcript
Action Steps
Exercise Video (Pelvic Floor) (11:45)
Breathing Exercise (Simple)
Full Exercise Manual
Week 2 - Hormones
Hormones - Video Lecture (16:09)
Hormones - Transcript
Action Steps
Exercise Video (Pelvic Floor) (19:03)
Breathing Exercise (Simple)
Week 3 - Your New Diet
Your New Diet - Video Lecture (9:35)
Your New Diet - Transcript
Action Steps
Exercise Video (Pelvic Floor) (20:40)
Breathing Exercise (Simple)
List of Good And Healthy Potency Foods
Week 4 - Detox
Detox - Video Lecture (3:14)
Detox - Transcript
Herbal Supplements - Video Lecture (11:44)
Herbal Supplements - Transcript
Action Steps
Exercise Video (Pelvic Floor) (24:00)
Breathing Exercise (Simple)
Instructions for Liver Detox - The Olive Oil Method
Links to Herbal Supplements
Week 5 - Stress
Stress - Video Lecture (7:46)
Stress - Transcript
Action Steps
Exercise Video (Pelvic Floor) (25:44)
Breathing Exercise (Advanced)
Relaxation Exercise - Instructions and Audio Download
Week 6 to 8 - Psychology
Psychology - Video Lecture (9:06)
Psychology - Transcript
Action Steps
Exercise Video - Pelvic Floor (23:54)
Breathing Exercise (Advanced)
Thanks
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The Five Pillars - The Secret of it All - Video Lecture
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